Category: musings
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The Tipping Point of Burnout vs. Self Care
How we all function as our best selves ebbs and flows situationally and in context of internal and external stressors. The Yerkes-Dodson law examines the relationship between stress stimuli and performance, with performance increasing to a peak with the “right” amount of stress, then declining into burnout
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Knowing When You Are Incompetent
We can be simultaneously unconsciously incompetent in one area of our lives, and consciously competent in another.