Category: self awareness

  • Are Managers complicit in employee burnout

    Are Managers complicit in employee burnout

    I had an “aha” moment today while talking to coaching client who is a seasoned manager of a large team. We were discussing our responsibilities as leaders when we…

  • The Tipping Point of Burnout vs. Self Care

    The Tipping Point of Burnout vs. Self Care

    How we all function as our best selves ebbs and flows situationally and in context of internal and external stressors. The Yerkes-Dodson law examines the relationship between stress stimuli and performance, with performance increasing to a peak with the “right” amount of stress, then declining into burnout

  • Knowing When You Are Incompetent

    Knowing When You Are Incompetent

    We can be simultaneously unconsciously incompetent in one area of our lives, and consciously competent in another.