Category: growth

  • reflections on Within 2018

    reflections on Within 2018

    For the first time in a long time I feel incredibly inspired and at peace. It took a gathering in warm Palm Springs of sixty or so of the…

  • The Tipping Point of Burnout vs. Self Care

    The Tipping Point of Burnout vs. Self Care

    How we all function as our best selves ebbs and flows situationally and in context of internal and external stressors. The Yerkes-Dodson law examines the relationship between stress stimuli and performance, with performance increasing to a peak with the “right” amount of stress, then declining into burnout

  • We Should Quit Should-ing Ourselves

    Let’s rebel against the word “should”. I’m pushing back against all the “should” usage in my world — both self-imposed and externally forced upon me.